Our retreats are small groups of up to 10 participants to ensure a personalized experience.

Our outdoor adventures are designed for individuals of all skill levels. No woman left behind!

Daily adventures range from 3 to 7 miles of hiking or kayaking, so now is the perfect time to start building up those miles at home. Hikes are designated easy to moderate and kayaking experiences are also beginner friendly. Endurance-Activity Level on this trip is moderate.

Hiking, kayaking, pasta making, watercolor, meditation, movement, strength building, and social connections that will last a lifetime! 

All activities are optional. Once you arrive on property, leave everything to your hosts!

All meals, snacks, activities, transportation to and from activities, as well as beverages are included. One dinner/shopping activity in town is self-funded.

Travel to and from the retreat destination is not included but please reach out if you need any help or suggestions.

Airport pickup can be arranged on a case by case basis for an additional fee. Carpool connections with other adventurers from airports and regions can be made!

• Bathroom essentials
• Comfortable-Lightweight hiking pants or shorts 
• Hiking boots/shoes 
• Bathing suit
• Yoga-Workout clothes
• Sun Protection (lotion, hat, sunglasses)
• Bug protection (spray, lotion or wipe)
• Rain Jacket or poncho
• Water Shoes (highly recommended - I'm bringing mine!)
• Hiking Poles (optional)
• Sense of Adventure!

• Optional: Favorite beverage or snack, although snacks and beverages such as water, juices, seltzers, coffee and some limited alcoholic beverages are provided onsite

• Daily sunrise movement/meditation
• Nourishing meals and snacks
• Free time to reflect and reset
• Breathtaking sunsets and scenery
• Shared stories and connection
• Curated hikes and kayak adventures
• New friends and a renewed spirit!

Charlotte and Asheville NC are the closest major airports and are about a 2/2.5 hours away. Airport shuttle can be arranged at an additional cost. 

Conveniently located within a days drive from many major cities!

Chicago- 11 hrs 

Detroit- 9 hrs

Washington DC- 6 hrs 

NYC- 9.5 hrs

Atlanta- 5.5 hrs

Boston- 12.5 hrs

Use the Contact Us section for registration specifics.

A 50% deposit is required to hold your spot, with the other 50% due 3 weeks prior to the event. Your deposit is fully refundable within 48 hrs or if for any reason your host has to cancel the event (this would only be under an extreme circumstance).

Venmo and PayPal are accepted.